Mental health

We have compiled a collection of helpful resources to help support those with mental health problems, please see the pages below.

For urgent mental health support please call NHS 111 and press Option 2.

NHS 111 is available 24 hours a day, 7 days a week for all ages. People can use this number if they have an urgent mental health concern themselves or about someone they know.

Go to NHS 111 Wales for further information on this service.

*please note that not all of these pages will be applicable to your circumstances but that some of them can be helpful in managing short term emotional difficulties.